People in Gloucester can look forward to a healthier,happier New Year with the help of a local slimming expert.
This January Sam Summerfield who runs a Slimming Worldgroup at the Milestone School in Longlevens, is delighted to reveal a brand newpackage for slimmers, the Ultimate Slimming Guide for 2013. The package wascreated to get slimmers off to a flying start after research by Slimming World,the UK's largest weight-loss organisation, revealed that a good first weekweight loss as well as regular attendance at group were the factors most likelyto lead to long-term weight loss success.
She says: "Slimming World has been helping people tolose weight for more than 43 years so we've learned a thing or two aboutsupporting slimmers to achieve their dreams, including a deep understanding ofthe emotional as well as the practical aspects of losing weight. If anyone inGloucester is pledging to slim down and become more active in 2013, SlimmingWorld is the place to be to make suretheir dreams turn into a reality.
"This year we've created a brand new pack for membersthat includes all of our very best advice – all based on the latest research aswell as our decades of experience. It combines top tips for a fabulous firstweek weight loss, simple shopping advice, and small swaps that will make a bigdifference to your waistline and help you to form healthy habits that will lasta lifetime, all as well as introducing members to Slimming World's healthyeating plan, Food Optimising."
Sam adds: "Most people who embark on New Year dietsfail within days or weeks because they follow plans that are too restrictiveand leave them feeling hungry or deprived so they're impossible to keep up. ButSlimming World's Food Optimising plan isn't a diet and you don't have to countand measure everything you eat. Instead by satisfying your appetite on everydayfoods like fruit and veg, pasta, rice, potatoes, lean meat and fish, which arefilling yet naturally low in calories, it's possible to lose weight withoutever having to go hungry or feel deprived."
This January every new member will receive a copy ofthe Ultimate Slimming Guide for free when they join their local group. Combinedwith the support of the group, this slimming 'bible' will give everyone whowalks through the doors the very best possible change of a great first weekweight loss meaning they're more likely to achieve their weight-loss target,according to Slimming World's research.
And the new guide isn't the only reason Sam believesJanuary 2013 is a great time to start slimming. This January Slimming World isalso launching its new members' mobile website, Lifeline-on-the-go, which isfree of charge to members. The new site enables slimmers to access informationand inspirational features from their smartphones 24/7.
As well as this package, new members will get thesupport of highly-trained Consultant Sam: "I've lost weight with Slimming Worldmyself so I know exactly what it feels like, from feeling nervous about walkinginto the group on that first day through to the joy of reaching yourweight-loss target. Everyone in the group is there for the same reason – tolose weight and become happier and healthier – and each week we help andsupport each other by sharing advice, ideas, tips, recipes and more. I'm sosure that slimmers in Gloucester will be successful that anyone who doesn'tlose weight in the first four weeks, can have their money back!"
Anyone who'd like to join the Milestone SchoolSlimming World group in Longlevens can pop along every Thursdayat 5:30 or 7:30 pm at The Milestone School, Longford Lane or for moreinformation call Sam on 07833 722884 or visit www.slimmingworld.com. – Ends –