People in Gloucester can look forward to a healthier,
happier New Year with the help of a local slimming expert.
This January Sam Summerfield who runs a Slimming World
group at the Milestone School in Longlevens, is delighted to reveal a brand new
package for slimmers, the Ultimate Slimming Guide for 2013. The package was
created to get slimmers off to a flying start after research by Slimming World,
the UK's largest weight-loss organisation, revealed that a good first week
weight loss as well as regular attendance at group were the factors most likely
to lead to long-term weight loss success.
She says: "Slimming World has been helping people to
lose weight for more than 43 years so we've learned a thing or two about
supporting slimmers to achieve their dreams, including a deep understanding of
the emotional as well as the practical aspects of losing weight. If anyone in
Gloucester is pledging to slim down and become more active in 2013, Slimming
World is the place to be to make sure
their dreams turn into a reality.
"This year we've created a brand new pack for members
that includes all of our very best advice – all based on the latest research as
well as our decades of experience. It combines top tips for a fabulous first
week weight loss, simple shopping advice, and small swaps that will make a big
difference to your waistline and help you to form healthy habits that will last
a lifetime, all as well as introducing members to Slimming World's healthy
eating plan, Food Optimising."
Sam adds: "Most people who embark on New Year diets
fail within days or weeks because they follow plans that are too restrictive
and leave them feeling hungry or deprived so they're impossible to keep up. But
Slimming World's Food Optimising plan isn't a diet and you don't have to count
and measure everything you eat. Instead by satisfying your appetite on everyday
foods like fruit and veg, pasta, rice, potatoes, lean meat and fish, which are
filling yet naturally low in calories, it's possible to lose weight without
ever having to go hungry or feel deprived."
This January every new member will receive a copy of
the Ultimate Slimming Guide for free when they join their local group. Combined
with the support of the group, this slimming 'bible' will give everyone who
walks through the doors the very best possible change of a great first week
weight loss meaning they're more likely to achieve their weight-loss target,
according to Slimming World's research.
And the new guide isn't the only reason Sam believes
January 2013 is a great time to start slimming. This January Slimming World is
also launching its new members' mobile website, Lifeline-on-the-go, which is
free of charge to members. The new site enables slimmers to access information
and inspirational features from their smartphones 24/7.
As well as this package, new members will get the
support of highly-trained Consultant Sam: "I've lost weight with Slimming World
myself so I know exactly what it feels like, from feeling nervous about walking
into the group on that first day through to the joy of reaching your
weight-loss target. Everyone in the group is there for the same reason – to
lose weight and become happier and healthier – and each week we help and
support each other by sharing advice, ideas, tips, recipes and more. I'm so
sure that slimmers in Gloucester will be successful that anyone who doesn't
lose weight in the first four weeks, can have their money back!"
Anyone who'd like to join the Milestone School
Slimming World group in Longlevens can pop along every Thursday
at 5:30 or 7:30 pm at The Milestone School, Longford Lane or for more
information call Sam on 07833 722884 or visit www.slimmingworld.com. – Ends –