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    1. Ex-Forest Green boss Jim Harvey applies for Hereford job
    2. Talking Points: Is spitting so bad?
    3. Defiant Stef Hawley wants to use his nerves and frustration to fuel Cinderford's fightback
    4. Gloucester and Cinderford duo leave Wales Under-20s squad
    5. Team news: Cinderford's Elliot Booley back in action for Blaydon visit

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  1. Features

    1. TV: everything you need to know about the Strictly Come Dancing Comic Relief special
    2. FOOD: British Pie Week - cottage pie with blue cheese mash
    3. TV: Comic Relief - looking back on 30 years of fundraising
    4. RECIPES: Michelin star food with David Everitt-Matthias of Le Champignon Sauvage
    5. The Rise and Fall of Alexander McQueen
    6. FILM REVIEW: The Second Best Exotic Marigold Hotel
    7. FOOD: Pancake recipe from the Fabulous Baker Brothers
  2. Events

    1. New aerobics classes in quedgeley and Stonehouse
      Times: From  Tue, September 17 2013  to  Fri, September 18 2015
    2. Zumba with Chantelle
      Times: From  Thu, April 24 2014  to  Thu, April 16 2015
    3. Zumba with Chantelle
      Times: From  Mon, April 28 2014  to  Mon, April 13 2015
    4. Self Defence & Physical Fitness
      Times: From  Fri, May 09 2014  to  Fri, May 01 2015
    5. Self Defence & Physical Fitness
      Times: From  Tue, May 13 2014  to  Mon, May 04 2015