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    1. Forest Green sign Tom Bender
    2. Gloucester Rugby star Henry Trinder ruled out for the season due to knee surgery
    3. Gloucestershire stars allocated to West of England Premier League clubs
    4. Former Gloucester flier Martyn Thomas joins Sunday's opponents Wasps from Coventry
    5. Player development at Cinderford is stronger than ever says head coach Paul Morris

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  1. Features

    1. TV: everything you need to know about the Strictly Come Dancing Comic Relief special
    2. Fifty things you might know about Fifty Shades of Grey
    3. FOOD: Fantastic foggies at Cinderhill Farm
    4. GARDENING: An interview with Chris Beardshaw
    5. FOOD: Ken Hom recipes for Chinese New Year
    6. FASHION: Suit up and dress like Colin Firth in Kingsman
    7. FOOD: Pancake recipe from the Fabulous Baker Brothers
  2. Events

    1. New aerobics classes in quedgeley and Stonehouse
      Times: From  Tue, September 17 2013  to  Fri, September 18 2015
    2. Zumba with Chantelle
      Times: From  Thu, April 24 2014  to  Thu, April 16 2015
    3. Zumba with Chantelle
      Times: From  Mon, April 28 2014  to  Mon, April 13 2015
    4. Self Defence & Physical Fitness
      Times: From  Fri, May 09 2014  to  Fri, May 01 2015
    5. Self Defence & Physical Fitness
      Times: From  Tue, May 13 2014  to  Mon, May 04 2015