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    1. Scrum Down: Zinzan Brooke explains why practising core rugby skills is better than going to the gym
    2. Gloucester could play in New York as London Irish look to take game to USA
    3. Rugby World Cup 2015: England launch new Canterbury World Cup jersey costing a whopping £120
    4. Transfer gossip: Liverpool raise the stakes for Aston Villa's Christian Benteke
    5. Fixtures: Away trip to Altrincham for starters for Forest Green Rovers

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  1. Features

    1. Win a pair of tickets to Fabulous Nights Beautiful Ball
    2. The Final Word: Celebrating Independence
    3. Sales shopping: how to get the best buys
    4. Ex-child star of Oliver! Mark Lester in music video filmed in a Gloucester gentleman’s club dungeon
    5. Language, nudity and violence in Rihanna's new music video causes controversy
    6. Forest of Dean construction firm donates cash to youth music project
    7. Will the iPod go the way of the Sony Walkman?
  2. Events

    1. New aerobics classes in quedgeley and Stonehouse
      Times: From  Tue, September 17 2013  to  Fri, September 18 2015
    2. New Self-Defence Class in Gloucester
      Times: From  Tue, September 16 2014  to  Fri, September 18 2015
    3. Mat Pilates Classes at the All Saints Academy in Cheltenham
      Times: From  Tue, November 11 2014  to  Wed, October 28 2015
    4. Zumba
      Times: From  Tue, January 06 2015  to  Tue, December 01 2015
    5. Zumba
      Times: From  Thu, January 08 2015  to  Thu, December 31 2015